What Are Resistance Bands
Power resistance loop bands are essentially like massive rubber bands. Tube Resistance Bands with Handles. Benefits Of Resistance Bands What They Do Origym Most resistance bands are made of rubber or latexmaterials that tend to be both stretchy. What are resistance bands . A resistance band is an elastic band used for strength training. Resistance Bands are elastic bands that are used for strength training and muscle building as well as for physical therapy. Just to be clear the heavy duty loop resistance bands that are great for warming up mobility stretching working out and pull up assistance are 41 inches in length. But essentially resistance bands are thick colorful elastic bands that come in a variety of shapes thicknesses sizes and attachments. They are essentially giant rubber bands that you pull against to strengthen certain muscle groups. Not matter where you are with your body and your fitness routine there is a resistance band out there that is right for you.